Chatterjee, Dr Rangan
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
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- ISBN 13:
- 9780241397831
- author:
- Chatterjee, Dr Rangan
- format:
- Paperback / softback
- publisher:
- Penguin Life
- language:
- English
- Publication Year:
- 2020
- Pages:
- 272
- Dimensions:
- 19 x 23 x 1.8 centimeters (0.80
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Dr Rangan Chatterjee's latest book offers a fresh approach to weight loss, one that goes beyond fad diets and focuses on sustainable, long-term lifestyle changes.
Drawing on his 20 years of experience as a GP, Dr Chatterjee provides a conscious and practical guide to understanding the effects of our eating habits and discovering the root cause of weight gain.
With this book, you can learn how to nourish your body, build a toolbox of techniques to support your weight loss journey, and make medically-approved lifestyle changes to become a more energised, confident, and healthy you.
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