Ong, Clarissa

The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism

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Ong, Clarissa

The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism

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ISBN 13:

9781684038459

author:

Ong, Clarissa

format:

Paperback / softback

publisher:

New Harbinger Publications

language:

English

Publication Year:

2022

Pages:

152

Dimensions:

22.6 x 15 x 1 centimetres (0.15

Genre:

Health & Wellbeing, Self Help, Stress Management,

Condition:

New

supplier_id:

9

Availability:

Item usually sent within 7 working days