Black, Tamar D.
The ACT Workbook for Kids: Fun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment Therapy
- ISBN 13:
- 9781648481819
- author:
- Black, Tamar D.
- format:
- Paperback
- publisher:
- Instant Help Publications
- language:
- English
- Publication Year:
- 2024
- Pages:
- 152
- Dimensions:
- 24.4 x 21.1 x 1.5 centimetres (0
- Genre:
- Health & Wellbeing
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Help Your Child Develop Emotional Resilience with This Fun and Engaging Workbook. The ACT Workbook for Kids offers a practical toolkit to help kids aged 8-12 manage emotions, regulate feelings, and build resilience in the face of life's challenges. Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook provides fun activities and exercises to help kids cope with worry, sadness, and anger. With its range of kid-friendly worksheets, crossword puzzles, body-based practices, and arts and crafts, this workbook is designed for use at home or with a parent, counselor, or clinician. By learning these quick and simple strategies, your child can develop the skills to balance their emotions in various social situations, such as parties, friendships, and extracurricular activities.
Related Products
Related Products
The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
Schab, Lisa M.
The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism
Ong, Clarissa
Living Beyond OCD Using Acceptance and Commitment Therapy: A Workbook for Adults
Ona, Patricia E. Zurita
ACT for Treating Children: The Essential Guide to Acceptance and Commitment Therapy for Kids
Black, Tamar D.
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for...
Dr. Michael Sinclair , Dr. Matthew Beadman