MuttiDriscoll, Catherine J.
The ADHD Workbook for Teen Girls: Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive
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- ISBN 13:
- 9781648482809
- author:
- MuttiDriscoll, Catherine J.
- format:
- Paperback
- publisher:
- Instant Help Publications
- language:
- English
- Publication Year:
- 2024
- Pages:
- 168
- Dimensions:
- 25 x 19.8 x 1.2 centimetres (0.3
- Genre:
- Social Topics, Self-Esteem & Self-Reliance, ,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
For teen girls with ADHD, a supportive guide to understanding and thriving. This workbook offers practical tools and strategies to help you manage your symptoms, focus on your strengths, and build confidence. Written by a mental health professional with first-hand experience living with ADHD, it provides evidence-based advice to help you become your own ally, prioritize what matters, and advocate for yourself.
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