Rimmer, Laura

The 21-Day Alkaline Diet Plan: 100 Easy Recipes to Reset and Rebalance Your Health

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ISBN 13:
9781641526661
author:
Rimmer, Laura
format:
Paperback
publisher:
Callisto Media
language:
English
Publication Year:
2020
Pages:
246
Dimensions:
7.50(w) x 9.20(h) x 0.80(d)
Genre:
Health & Healing / Low Carbohydrate Cooking
Condition:
New
Availability:
Item usually sent within 5 working days
£16.12

Description

Discover a new balance in your health and wellness with The 21-Day Alkaline Diet Plan. This comprehensive guide features 100 delicious, plant-based recipes to help you jumpstart your journey to optimal health. Learn how to boost energy, promote weight loss, and fight disease with mineral-rich, alkaline-rich foods. From snack foods to stews, the 100 recipes in this book are designed to keep you satisfied and energized throughout the day. Each recipe includes prep and cook times, serving size, and nutritional content, making it easy to plan your meals and track your progress. The included 21-day meal plan provides a variety of foods and flavors to keep your diet interesting and varied. With The 21-Day Alkaline Diet Plan, you'll gain a deeper understanding of the acid-alkaline balance in your body and learn how to make informed choices about the foods you eat. The book also includes an acid-alkaline rating chart to help you make sense of the different foods and beverages you encounter.

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