Irvin, Chris
The Carnivore Diet for Beginners: Recipes and Meal Plans for Weight Loss, Health, and Healing
- ISBN 13:
- 9781638079217
- author:
- Irvin, Chris
- format:
- Paperback / softback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 124
- Dimensions:
- 23.1 x 18.3 x 1.3 centimetres (0
- Genre:
- Cooking, Food & Drink, Ingredients, Meat,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover the benefits of a protein-rich, animal-based diet. Research has shown that a high-protein, low-carb diet can help with weight loss and reducing symptoms of chronic health conditions. This cookbook provides simple, easy-to-source recipes and answers to common questions, helping you reach your health goals. The Carnivore Diet for Beginners covers the basics of the diet, including macronutrients and its cultural history. It also includes a 28-day meal plan to help you remove toxins from your diet and reset your digestive health. With recipes like Sausage and Goat Cheese Frittatas and Creamy Garlic Shrimp, you'll find delicious and flavorful dishes packed with protein. Get started on your journey to better health with this comprehensive guide to the carnivore diet.
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