Cheung, Wing
Tai Chi Qigong Shibashi - Set 1 & 2
- ISBN 13:
- 9781069129734
- author:
- Cheung, Wing
- format:
- Paperback
- publisher:
- Tai Chi, Qigong & Feng Shui Institute
- language:
- English
- Publication Year:
- 2024
- Pages:
- 118
- Dimensions:
- 22.9 x 15.2 x 0.6 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Spiritual,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the perfect fusion of Tai Chi and meditation with Tai Chi Qigong Shibashi, a Qigong practice celebrated for its flowing, gentle movements and profound health benefits. This accessible practice is ideal for beginners, with most people able to master its movements within a week. Tai Chi Qigong Shibashi is a transformative experience that can ignite a deep passion for continued practice, making it perfect for those seeking a deeper connection with their energy. Written by Sifu Wing Cheung, founder of the Tai Chi, Qigong & Feng Shui Institute, this book provides a practical and user-friendly guide to integrating these powerful exercises into your daily life. With hundreds of photos, links to videos, and clear step-by-step instructions, you'll find it easy to get started. Whether you're new to Qigong or a seasoned practitioner, this book offers straightforward guidance to help you unlock the incredible health benefits and peaceful energy of Tai Chi Qigong Shibashi.