Hill, Chase
Switch Off Overthinking: 33 Ways to Calm Your Thoughts, Reduce Stress, Stop Negative Spirals, and Improve Mental Clarity
- ISBN 13:
- 9788396951595
- author:
- Hill, Chase
- format:
- Hardback
- publisher:
- Mindful Happiness
- language:
- English
- Publication Year:
- 2024
- Pages:
- 174
- Dimensions:
- 21.6 x 14 x 1.4 centimetres (0.3
- Genre:
- Health & Wellbeing, Self Help, Stress Management,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days