Howell, Derick

Master Stress Management: Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques

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Master Stress Management: Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques

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ISBN 13:

9781647800864

author:

Howell, Derick

format:

Paperback

publisher:

Inner Growth Media

language:

English

Publication Year:

2020

Pages:

122

Dimensions:

22.9 x 15.2 x 0.7 centimetres (0

Genre:

Health & Wellbeing, Self Help, Stress Management,

Condition:

New

Availability:

Item usually sent within 7 working days