Hinish, Raymond
Strong Bones Forever: The Complete Drug-Free System for Preventing and Reversing Osteoporosis Using Diet, Exercise, Lifestyle, and Supplentation
- ISBN 13:
- 9781703715569
- author:
- Hinish, Raymond
- format:
- Paperback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2019
- Pages:
- 180
- Dimensions:
- 22.9 x 15.2 x 1 centimetres (0.2
- Genre:
- Health & Wellbeing, Women's Health, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Strong Bones Forever: A Natural Approach to Preventing and Reversing Osteoporosis For those seeking a non-drug approach to osteoporosis treatment, this book offers a comprehensive solution. Written by Raymond Hinish, it provides a drug-free system for preventing and reversing osteoporosis through diet, exercise, lifestyle, and supplementation. Discover how to choose the right form of calcium for optimal bone health, and learn about the types of calcium that will give you the best results. The book also explores the importance of other minerals and how to avoid doctor-induced bone loss. With this knowledge, you can make informed decisions about your osteoporosis treatment and potentially increase your bone density by 11% or more in just two years.
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