Betz, Pt Gcs Sherri R.
The Osteoporosis Exercise Book: Building Better Bones
- ISBN 13:
- 9780967515205
- author:
- Betz, Pt Gcs Sherri R.
- format:
- Paperback
- publisher:
- Osteo Physical Therapy
- language:
- English
- Publication Year:
- 2011
- Pages:
- 110
- Dimensions:
- 27.9 x 21.6 x 0.6 centimeters (0
- Genre:
- Health & Wellbeing, Exercise, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Osteoporosis Exercise Book is a comprehensive guide to safe exercise for the prevention and treatment of osteoporosis. With over 100 exercise photos, it provides valuable nutritional and fracture prevention recommendations, as well as an extensive list of references and the latest research developments on osteoporosis.
This book is specifically designed to support individuals with osteoporosis, offering a tailored approach to exercise and lifestyle changes. The large print edition makes it accessible to those with visual impairments.
Written by Pt Gcs Betz, this book is the only one of its kind dedicated to exercises for osteoporosis, providing a valuable resource for those looking to manage their condition through physical activity.
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