Roger A. Straus
Strategic Self-Hypnosis : How to Overcome Stress, Improve Performance and Live to Your...
- ISBN 13:
- 9780595001934
- author:
- Roger A. Straus
- format:
- Paperback
- publisher:
- iUniverse
- language:
- English
- Publication Year:
- 2000
- Pages:
- 240
- Dimensions:
- 129 mm X 204 mm
- Genre:
- Psychology Textbook
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Strategic Self-Hypnosis: A Step-by-Step Guide to Unlocking Your Potential Discover the power of self-hypnosis and take control of your thoughts and feelings. This comprehensive guide provides proven techniques to help you overcome stress, break bad habits, and reach your full potential. By following the principles and methods outlined in Strategic Self-Hypnosis, you can unlock your creative imagination and achieve maximum performance in all areas of your life. You'll learn how to relax, visualize your goals, and make them a reality. With a step-by-step approach, Dr. Straus shows you how to tailor a life-changing strategy to your needs and goals, and how to begin implementing your action plan immediately. By using these easy-to-use methods, you can overcome pain and negativity, and make your life work out the way you want it to.
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