Conley, Rosemary
Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month
- ISBN 13:
- 9780099543145
- author:
- Conley, Rosemary
- format:
- Paperback
- publisher:
- Arrow
- language:
- English
- Publication Year:
- 2011
- Pages:
- 384
- Dimensions:
- 19.6 x 13 x 3.2 cm
- Genre:
- Diets - General
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
With Rosemary Conley's Amazing Inch Loss Plan, you can achieve dramatic weight loss results in just 28 days. This medically approved diet has been proven to be incredibly effective, with an average weight loss of 14 pounds among participants.
This step-by-step plan includes a range of meal options, tailored exercises and motivational tips to help you stay on track. You'll also find high protein recipes, such as Broccoli and Leek Soup and Barbecued Garlic Chicken, to keep you satisfied and support your weight loss journey.