Conley, Rosemary
Rosemary Conley's Complete Hip and Thigh Diet
- ISBN 13:
- 9780099441625
- author:
- Conley, Rosemary
- format:
- Paperback
- publisher:
- Arrow
- language:
- English
- Publication Year:
- 2002
- Pages:
- 400
- Dimensions:
- 19.8 x 12.9 x 2.5 centimetres (0
- Genre:
- Diets & dieting
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Complete Hip and Thigh Diet offers a straightforward approach to weight loss. Thousands of people have achieved success with this diet, losing inches in areas that other diets often fail to reach. This updated edition provides new menus, over 150 recipes, and exercises tailored to the hips and thighs. With no calorie counting required, you can enjoy a wide range of healthy options while achieving your weight loss goals. The diet's long-term success is backed by its flexible approach, making it ideal for those who want to lose weight without the hassle of tracking calories or units. This revised edition includes additional features such as maintenance instructions and fat charts, ensuring that you have everything you need to succeed on your weight loss journey.
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