Deadman, Annie
The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body
- ISBN 13:
- 9780008259259
- author:
- Deadman, Annie
- format:
- Paperback / softback
- publisher:
- HQ
- language:
- English
- Publication Year:
- 2018
- Pages:
- 288
- Dimensions:
- 24.6 x 18.9 centimetres (0.90 kg
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The 21 Day Blast Plan is a three-week healthy eating and fitness programme designed to help you break habits, get results, and stay motivated. Annie Deadman, a fitness expert with 15 years of experience, created this online plan to provide a sustainable solution for busy individuals who struggle to maintain a healthy lifestyle.
With the 21 Day Blast Plan, you'll gain access to a comprehensive programme that tackles your sweet tooth, calms your gut, and leaves you with less fat and firmer muscles. This book brings the programme to you, offering a personal and effective solution that's affordable and accessible.
Join the Blast community and experience the joy and results of this programme for yourself. With a proven track record in the national press, this book is your key to a healthier, happier you.
Related Products
Related Products
Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Axe, Dr Josh
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight
Davis, Dr Dr William
Intermittent Fasting Diet Guide and Cookbook: Lose Weight and Heal Your Body with 50 Satisfying Recipes and Flexible Meal Plans
Gillaspy, Becky
The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body
Michael Mosley
Lose Weight & Get Fit
Kerridge, Tom