Newson, Dr Louise
Preparing for the Perimenopause and Menopause (Penguin Life Expert Series)
- ISBN 13:
- 9780241504642
- author:
- Newson, Dr Louise
- format:
- Paperback / softback
- publisher:
- Penguin Life
- language:
- English
- Publication Year:
- 2021
- Pages:
- 192
- Dimensions:
- 19.8 x 12.9 x 1.2 centimeters (0
- Genre:
- Health & Wellbeing, Women's Health, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Preparing for the Perimenopause and Menopause by Dr. Louise Newson is a comprehensive guide to understanding and managing the menopause. As the UK's leading menopause specialist, Dr. Newson demystifies the menopause and provides expert advice on how to navigate its challenges.
This book covers a range of topics, including common symptoms, HRT treatment options, nutrition, exercise, and mental health. Dr. Newson shares her knowledge and experience to empower women to take charge of their health and well-being during this life stage.
Dr. Newson is donating 10% of all royalties to The Menopause Charity, highlighting her commitment to supporting women's health. With its accessible and informative approach, this book is an invaluable resource for anyone looking to understand and manage the menopause.
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