Peterson, Nancy
Prediabetes Action Plan and Cookbook: Your Complete Guide to Reverse Prediabetes (Includes a 7-Day Meal Plan)
- ISBN 13:
- 9781080592296
- author:
- Peterson, Nancy
- format:
- Paperback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2019
- Pages:
- 176
- Dimensions:
- 21.6 x 14 x 1 centimetres (0.23
- Genre:
- Cooking, Food & Drink, Cooking, Methods,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Reverse Prediabetes with a Personalised Approach Prediabetes is a wake-up call to take control of your health and make positive lifestyle changes. With over 84 million adults in the US affected, it's essential to understand the condition and take action. This comprehensive guide provides a step-by-step plan to reverse prediabetes and prevent type 2 diabetes, as well as other life-threatening diseases. The book offers a personalised approach, helping you create a tailored plan to achieve wellness. By following the guidance outlined, you can feel better than you have in years. With a focus on lifestyle changes and the right diet, this guide is essential for anyone looking to manage their health and reduce their risk of developing diabetes. By taking the first step with this Prediabetes Action Plan and Cookbook, you can take control of your health and start feeling the benefits.
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