Swami S. Nirajanananda
Prana and Pranayama
- ISBN 13:
- 9788186336793
- author:
- Swami S. Nirajanananda
- format:
- Paperback
- publisher:
- Yoga Publications Trust
- language:
- English
- Publication Year:
- 2009
- Pages:
- 362
- Dimensions:
- 1 x 1 x 1 cm
- Genre:
- Hinduism
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Prana and Pranayama is a comprehensive guide to the philosophy of prana, the life force, and pranayama, the expansion and control of the life force. This book offers a complete explanation of the science of pranayama, as presented in classical texts and as taught in the Satyananda Yoga Tradition. The book explores the theory of prana and its related yogic concepts, such as koshas, chakras, nadis, and mantras. It also discusses respiratory physiology and current research on pranayama. A practical section is included, providing guidelines for practicing pranayama, explained through instructions and illustrations. The book also incorporates biblical sources to enhance the reader's understanding, revealing the unique spirit and intent of these classical teachings.
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