Iyengar, B.K.S.
Light on Pranayama: The Definitive Guide to the Art of Breathing
(No reviews yet)
Write a Review
- ISBN 13:
- 9780007921287
- author:
- Iyengar, B.K.S.
- format:
- Paperback
- publisher:
- Harper Thorsons
- language:
- English
- Publication Year:
- 2013
- Pages:
- 368
- Dimensions:
- 19.6 x 12.8 x 3 cm
- Genre:
- Health, Family & Lifestyle, Fitness & Exercise, Yoga,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Light on Prāṇāyāma is a comprehensive guide to yogic breathing, offering a progressive 200-week practice to help you master the art of breathing. B.K.S. Iyengar, a renowned yoga teacher, shares his expertise and experience in this authoritative work, which includes 190 photos of his own techniques.
Related Products
Related Products
The Yoga of Breath: A Step-by-step Guide to Pranayama
Rosen, Richard
£16.76
Discover the fundamentals of breath control and how to incorporate pranayama into your yoga practice. For thousands of years, yogis have used pranayama to rejuvenate the body and deepen their...
Pranayama The Breath of Yoga
Gregor Maehle
£17.52
Pranayama: The Breath of Yoga explores the yogic school of breathing and its significance in spiritual evolution. For centuries, pranayama has been considered the key to unlocking yoga's full...
Northern Lights: The definitive guide to auroras
Kerss, Tom
£9.65
Discover the breathtaking beauty of the Northern Lights with this comprehensive guide. For aspiring astronomers and seasoned night sky observers, this book offers a thorough introduction to the...
The Colour Bible: The definitive guide to colour in art and design
Perryman, Laura
£19.28
The Colour Bible is a comprehensive guide to navigating the world of colour in art and design. This contemporary handbook delves into 100 profiles of significant colours, tracing their genesis,...
Hadoop: The Definitive Guide
Tom White
£40.03
Unlock the Power of Your Data with Hadoop: The Definitive Guide Get ready to unlock the power of your data with the fourth edition of this comprehensive guide to building and maintaining reliable,...