Sockolov, Matthew

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

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ISBN 13:
9781641521710
author:
Sockolov, Matthew
format:
Paperback
publisher:
Althea Press
language:
English
Publication Year:
2018
Pages:
210
Dimensions:
20.83 x 14.99 x 1.52 centimetres
Genre:
Health & Wellbeing, Mind, Body & Spirit, Meditation
Condition:
New
Availability:
Item usually sent within 7 working days
£11.33