Pat Harvey
Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- ISBN 13:
- 9781626251885
- author:
- Pat Harvey
- format:
- Paperback
- publisher:
- New Harbinger
- language:
- English
- Publication Year:
- 2016
- Pages:
- 224
- Dimensions:
- 25.5 x 12.1 x 1.4 cm
- Genre:
- Health, Family & Lifestyle, Families & Parents, Raising Children
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Help your teenager navigate emotional and behavioral challenges with evidence-based skills from renowned experts in teen mental health.
This book offers a comprehensive guide to parenting a teen with intense emotions, providing tools for managing your own reactions and helping your child regulate their feelings. You'll learn how to use proven-effective dialectical behavioral therapy (DBT) skills to support your teenager's emotional well-being and help them thrive in the long term.
By gaining awareness of their emotions and learning effective ways to respond, you can reduce drama and create a more positive relationship with your child. This book is an invaluable resource for any parent seeking to navigate the challenges of the teenage years with compassion and confidence.
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