Wilks, Catherine
P - I - L - A - T - E - S Instructor - Manual Wunda Chair Levels - 1 and 2
- ISBN 13:
- 9781447730606
- author:
- Wilks, Catherine
- format:
- Paperback
- publisher:
- lulu
- language:
- English
- Publication Year:
- 2016
- Pages:
- 90
- Dimensions:
- 21.1 x 0.5 x 29.7 centimetres (0
- Genre:
- Health & Wellbeing, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The p-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual is a comprehensive resource for Pilates instructors starting their apparatus teaching career. It provides 40 beginner and intermediate exercises that introduce clients to the Wunda Chair in a safe and effective way.
This manual is an excellent starting point for those looking to expand their Pilates teaching skills, offering a structured approach to teaching on the Wunda Chair. With its clear and concise instructions, it's an ideal resource for anyone looking to improve their teaching techniques.
First published in 2011, this edition remains a valuable tool for Pilates instructors seeking to enhance their skills and provide their clients with a solid foundation in Wunda Chair exercises.