Team, The Monash Fodmap

Monash University Low Fodmap: The Cookbook

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ISBN 13:
9781922633309
author:
Team, The Monash Fodmap
format:
Hardback
publisher:
Monash University Publishing
language:
English
Publication Year:
2023
Pages:
304
Dimensions:
24.6 x 22.1 x 4.3 centimetres (1
Genre:
Health & Wellbeing, Dieting, Cooking, Food & Drink,
Condition:
New
Availability:
Item usually sent within 5 working days
£31.84

Description

The Monash University Low FODMAP Cookbook is a comprehensive guide to cooking and enjoying low FODMAP foods at home. With 120 newly developed recipes, it showcases the world's largest database of FODMAP-tested foods, providing a simple and delicious way to manage symptoms of irritable bowel syndrome (IBS).

One of the unique features of this cookbook is the Monash FODMAP stack cup, designed to help customise meal plans to suit your lifestyle. All proceeds from the cookbook go back into research, supporting a diet therapy that brings together fresh, nourishing, low FODMAP ingredients to create dishes from around the world.

By purchasing this cookbook, you'll be contributing to a meaningful impact on the lives of people with IBS, while enjoying a valuable resource for managing your own symptoms. With its easy-to-use format and delicious recipes, this cookbook is an essential companion for anyone looking to make the most of low FODMAP cooking.

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