Coakley, Dr Gerald
Living with ME and Chronic Fatigue Syndrome (Penguin Life Expert Series)
- ISBN 13:
- 9780241557211
- author:
- Coakley, Dr Gerald
- format:
- Paperback / softback
- publisher:
- Penguin Life
- language:
- English
- Publication Year:
- 2022
- Pages:
- 240
- Dimensions:
- 19.8 x 12.9 x 1.5 centimetres (0
- Genre:
- Reference & Language, Personal & Practical Guides, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Living with ME and Chronic Fatigue Syndrome is a comprehensive guide to managing and living with this challenging condition. Written by consultant rheumatologist Dr Gerald Coakley and occupational therapist Beverly Knops, this book provides evidence-based information and practical advice for those affected by ME/CFS, as well as their friends and family.
It explores the causes and management options for ME/CFS, the impact on work, education, and emotional wellbeing, and the importance of a balanced diet in managing symptoms. The book also covers post-Viral Fatigue Syndrome and other fatigue-related syndromes, as well as advice for carers and what to ask your doctor.
With its concise and empowering approach, this book aims to equip readers with the knowledge, strategies, and support to navigate and manage ME/CFS, offering hope and guidance for those living with this condition.