Keen, Melinda
Living Low Oxalate: When Oxalate Rich Foods Destroy Your Health
- ISBN 13:
- 9781976596476
- author:
- Keen, Melinda
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2018
- Pages:
- 102
- Dimensions:
- 21.6 x 14 x 0.5 centimetres (0.0
- Genre:
- Health & Wellbeing, Diseases, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Living Low Oxalate: A Guide to Recovery from Oxalate-Related Illness If you're struggling with joint pain, inflammation, chronic fatigue, fibromyalgia, bladder pain, and kidney stones, it may be time to rethink your diet. Oxalate-rich foods can be a major contributor to these conditions, but the good news is that recovery is possible with a low oxalate diet and the right nutrients. This well-researched book provides a comprehensive guide to understanding and managing oxalate toxicity. Inside, you'll find practical advice on how to identify and avoid oxalate-rich foods, as well as healthy low-oxalate alternatives. The book also explores the building blocks needed to restore health and provides safe and effective ways to release stored oxalates in the body. Written by someone who has experienced debilitating symptoms firsthand, this book is a valuable resource for anyone looking to take control of their health.