Corkhill, Betsan
Knit Yourself Calm: A Creative Path to Managing Stress
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- ISBN 13:
- 9781782214939
- author:
- Corkhill, Betsan
- format:
- Paperback
- publisher:
- Search Press(UK)
- language:
- English
- Publication Year:
- 2017
- Pages:
- 112
- Dimensions:
- 20.3 x 0.6 x 26 cm
- Genre:
- Home & Garden, Gardening, Garden Styles,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Knit Yourself Calm: A Creative Path to Managing Stress
This calming guide combines knitting with mindfulness techniques to help you relax and reduce stress. With projects ranging from quick fixes to more complex designs, this book is perfect for beginners and experienced knitters alike.
Divided into five sections, the book features a variety of projects designed to promote calm and well-being, including washcloths, hats, blankets, shawls, and evening bags. Beautifully photographed with clear patterns, these projects are ideal for anyone looking to unwind and enjoy the therapeutic benefits of knitting.
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