Maricle, Amy
Draw Yourself Calm: Draw Slow to Stress Less
- ISBN 13:
- 9781800920804
- author:
- Maricle, Amy
- format:
- Paperback / softback
- publisher:
- Search Press Ltd
- language:
- English
- Pages:
- 144
- Dimensions:
- 23 x 18 x 1.1 centimetres (0.43
- Genre:
- Arts & Photography, Art, Techniques,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the calming benefits of slow drawing with Amy Maricle's "Draw Yourself Calm". This beautifully illustrated book invites you to unwind with 25 nature-inspired patterns, helping you to reduce stress and increase creativity.
By incorporating slow drawing into your daily life, you can relax your mind and focus on the present moment. The book is organized into three sections, starting with an introduction to slow drawing and mindfulness, followed by exercises to help you notice your surroundings, and finally, 25 elegant patterns to inspire your creativity.
With "Draw Yourself Calm", you'll find a practical and effective way to slow down and find calm in a busy world. Perfect for anyone looking to reduce stress and increase their creative expression.
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