Birch, Chloe Elizabeth

Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind

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ISBN 13:: 9781800651548
author:: Birch, Chloe Elizabeth
format:: Paperback
publisher:: CICO Books
language:: English
Publication Year:: 2022
Pages:: 128
Dimensions:: 27.4 x 20.8 x 1.5 centimetres (0
Genre:: Home & Garden, Crafts & Hobbies, Needlework & Knitting,
Condition:: New
Availability:: Item usually sent within 10 working days

£12.43

Current Stock: 3

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Description

Description

Mindful Knitting offers 35 creative and calming patterns to help you unwind and destress. The relaxing rhythm of knitting makes it an ideal activity to absorb your attention and distract you from unwanted thoughts.

These projects are designed to be a form of mindfulness practice, incorporating calming repetition, different textures, and mood-boosting colors to help you stitch away stress. Suitable for beginners and experienced knitters alike, the patterns include homewares, cozy accessories, and garments to help you create an inspiring environment and focus on yourself.

With easy-to-follow instructions and step-by-step artworks, you'll be able to complete these projects with confidence. The click of the needles and the rhythm of the stitches will help you to be in the moment, bringing you calmness and a sense of wellbeing.

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