Howard, Alex
It's Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- ISBN 13:
- 9781837820771
- author:
- Howard, Alex
- format:
- Paperback
- publisher:
- Hay House UK Ltd
- language:
- English
- Publication Year:
- 2023
- Pages:
- 272
- Dimensions:
- 22.9 x 15.2 x 1.9 centimetres (0
- Genre:
- Health & Wellbeing, Alternative Medicine, Nonfiction,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
This powerful self-help book offers a new perspective on the impact of childhood trauma on our lives. Childhood experiences, both positive and negative, shape us in profound ways, influencing our relationships, physical and mental health, and emotional well-being. By understanding how our early years have shaped us, we can break free from patterns of suffering and unlock our full potential.
Drawing on his own healing journey and clinical work with thousands of patients, Alex Howard provides a clear path to understanding your unique blueprint from childhood and a clinically proven reset plan for healing. By confronting the impact of childhood trauma, you can build better boundaries, connect with your emotions, and create healthy and fulfilling relationships.
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