Donna Jackson Nakazawa
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal
- ISBN 13:
- 9781476748368
- author:
- Donna Jackson Nakazawa
- format:
- Paperback
- publisher:
- Simon & Schuster Reprint edition
- language:
- English
- Publication Year:
- 2016
- Pages:
- 304
- Dimensions:
- 14 x 2.5 x 21.3 cm
- Genre:
- Health, Family & Lifestyle, Families & Parents, Raising Children, Donna Jackson Nakazawa,Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal,Simon & Schuster,1476748365,Psychology: Professional & General,Adult child abu
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Childhood Disrupted: How Your Biography Becomes Your Biology and How You Can Heal The emotional trauma we suffer as children can have a profound impact on our lives, affecting not only our emotional well-being but also our physical health. Research has shown that the stress hormones released during adverse childhood experiences can alter the body's chemistry, leading to permanent changes in the brain. Donna Jackson Nakazawa shares stories from individuals who have recognized and overcome their adverse experiences, highlighting the importance of understanding the link between childhood trauma and adult health. This book explains how to reset your biology and help loved ones find ways to heal. By exploring the science behind Adverse Childhood Experiences (ACEs), Nakazawa offers a groundbreaking guide to coping with and overcoming emotional traumas.
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