Cannon, Dr. Ellie

Is Your Job Making You Ill?: How to survive and thrive when it happens to you

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ISBN 13:
9780349416748
author:
Cannon, Dr. Ellie
format:
Paperback
publisher:
Little, Brown Book Group
language:
English
Publication Year:
2018
Pages:
240
Dimensions:
15.5 x 23.2 x 1.7 centimetres (0
Genre:
Health & Lifestyle, Popular medicine & health, ,
Condition:
New
Availability:
Item usually sent within 10 working days
£12.24

Description

Is Your Job Making You Ill? How to Survive and Thrive When It Happens to You by Ellie Cannon is a practical guide for anyone struggling with work-related stress. With over a decade of clinical experience, Dr. Cannon shares her expertise on how to recognize the signs of job-induced illness and find ways to overcome them. Work-related health issues can affect anyone, regardless of their position or industry. This book offers valuable advice and case studies to help you survive and thrive in the face of work-related stress. From managing stress and finding healthy coping mechanisms to understanding your rights and navigating the workplace, Dr. Cannon provides a comprehensive approach to addressing these complex issues. By sharing her experiences with patients from all walks of life, Dr. Cannon offers a unique perspective on how to take control of your well-being in the workplace. With practical advice and real-life examples, this book is an essential resource for anyone looking to improve their work-life balance and reduce stress at work.

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