Aron, Elaine N. Phd
The Highly Sensitive Person: How To Thrive When The World Overwhelms You
- ISBN 13:
- 9780806540573
- author:
- Aron, Elaine N. Phd
- format:
- Hardback
- publisher:
- Citadel Press Inc.,U.S.
- language:
- English
- Publication Year:
- 2020
- Pages:
- 256
- Dimensions:
- 21.6 x 15 centimetres (0.57 kg)
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the power of being highly sensitive. With over 500,000 copies sold, this groundbreaking guide has helped countless people understand and thrive with their unique trait. Dr. Elaine Aron, a research and clinical psychologist who is also an HSP herself, shares her expertise to help you grasp the reality of your sensitivity, understand its impact on your past and future, and make the most of it in your life. Drawing on years of study and face-to-face time with thousands of HSPs, she provides practical advice for leading a fuller, richer life. This 25th anniversary edition includes an updated Author's Note, the latest scientific research, and fresh insights into managing stress and finding self-worth.