Aron, Elaine N.
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
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- ISBN 13:
- 9780553062182
- author:
- Aron, Elaine N.
- format:
- Paperback
- publisher:
- Harmony
- language:
- English
- Publication Year:
- 1998
- Pages:
- 272
- Dimensions:
- 14 x 1.8 x 20.8 centimetres (0.1
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover the secret to thriving in a world that can often feel overwhelming. Dr. Elaine Aron, a clinical psychologist and highly sensitive person herself, shares her groundbreaking research and insights to help you understand and make the most of your unique trait. You may be a highly sensitive person if you're often overwhelmed by noise and confusion, value time alone, or have a keen imagination and vivid dreams. In this book, Dr. Aron provides self-assessment tests, practical tips, and techniques to help you reframe your past experiences, build greater self-esteem, and enrich your soul and spirit.
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