Leslie BeckerPhelps
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- ISBN 13:
- 9781608828159
- author:
- Leslie BeckerPhelps
- format:
- Paperback
- publisher:
- New Harbinger
- language:
- English
- Publication Year:
- 2014
- Pages:
- 192
- Dimensions:
- 1.3 x 15.2 x 22.9 cm
- Genre:
- Health, Family & Lifestyle, Families & Parents, Raising Children
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Insecure in Love: Overcoming Anxious Attachment
Discover how to break free from the cycle of heartache and cultivate secure, healthy relationships. Anxious attachment can make you feel jealous, needy, and worried, but with compassionate self-awareness, you can overcome these patterns and develop the skills needed to build a fulfilling partnership.
Learn how to recognize and respond to negative thoughts and behaviors, and how to create a nurturing environment for yourself and your partner. This book provides a compassionate and practical guide to understanding the psychological factors at the root of anxious attachment, and shows you how to cultivate the love and connection you deserve.