Levine, Amir

Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find - and keep - love

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ISBN 13:
9781529032178
author:
Levine, Amir
format:
Paperback / softback
publisher:
Bluebird
language:
English
Publication Year:
2019
Pages:
304
Dimensions:
19.6 x 13 x 2.1 centimetres (0.2
Genre:
Health & Wellbeing, Family & Relationships, Love & Romance,
Condition:
New
Availability:
Item usually sent within 10 working days
£10.95

Description

Attached: An insightful look at the science behind love, this book offers a road map for building stronger, more fulfilling connections. Psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory can help us find and sustain love.

Attachment theory explains that each of us behaves in relationships in one of three distinct ways. Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving. With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.

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