Polier, Julie Civiello

Gua Sha and Crystal Massage: Techniques for Healthy, Clear, and Glowing Skin

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ISBN 13:
9781454948445
author:
Polier, Julie Civiello
format:
Hardback
publisher:
Union Square & Co.
language:
English
Publication Year:
2023
Pages:
144
Dimensions:
22.6 x 16.6 x 1.8 centimetres (0
Genre:
Health & Wellbeing, Alternative Medicine, Massage & Reflexotherapy,
Condition:
New
Availability:
Item usually sent within 5 working days
£14.20

Description

Gua Sha & Crystal Massage Techniques for Healthy, Clear, and Glowing Skin by Julie Civiello Polier Discover the ancient art of gua sha massage, a traditional Chinese skincare method that has been used for centuries to promote healthy, glowing skin. This technique works with the lymphatic system to release tension, reduce puffiness, and introduce mental benefits. By incorporating gua sha into your skincare routine, you can experience improved elasticity and tone, as well as a sense of calm and relaxation. Using flat stones or crystal rollers, you can gently scrape the skin to promote micro-circulation and regeneration. This beautiful book provides a comprehensive guide to the techniques and methods used by celebrity facialist Julie Civiello Polier, who has worked with clients such as Goldie Hawn, Miranda Kerr, and Christy Turlington. With its clear instructions and beautiful illustrations, this book is the perfect resource for anyone looking to try gua sha for themselves.

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