Cst, Annie Coomes Lmt
Trigger Point Therapy Routine for TMJ: Massage Techniques to Unlock Your TMJ
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- ISBN 13:
- 9781504374101
- author:
- Cst, Annie Coomes Lmt
- format:
- Paperback / softback
- publisher:
- Balboa Press
- language:
- English
- Publication Year:
- 2017
- Pages:
- 52
- Dimensions:
- 21.6 x 21.6 x 0.4 centimetres (0
- Genre:
- Health & Wellbeing, Alternative Medicine, Massage & Reflexotherapy,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Relieve TMJ pain and tension with this practical guide to trigger point therapy. Annie Coomes Lmt Cst shares her expertise to help you understand the anatomy of the TMJ and identify areas of tension. You'll learn how to apply massage techniques for self-treatment, including trigger points and referral patterns, to alleviate clenching, grinding, and misalignment of the teeth. By understanding the mind-body connection, you can take control of your pain levels and make positive changes to your overall well-being.
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