Nakazawa, Donna Jackson
Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
- ISBN 13:
- 9780593233078
- author:
- Nakazawa, Donna Jackson
- format:
- Hardback
- publisher:
- Harmony Books
- language:
- English
- Publication Year:
- 2022
- Pages:
- 320
- Dimensions:
- 23.9 x 16.2 x 2.8 centimetres (0
- Genre:
- Nonfiction, Psychology, Developmental,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media by Donna Jackson Nakazawa. The pressures on adolescent girls today are unprecedented, with anxiety and depression rates at an all-time high. But what's driving this crisis? New research reveals that the combination of early puberty and the unchecked influence of social media is having a profound impact on the female stress-immune response, derailing healthy emotional development. However, this understanding also brings hope. The adolescent brain is highly flexible and responsive to support and scaffolding, and a girl's innate sensitivity to her environment can become her superpower. This book offers 15 simple yet powerful strategies for raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures they face.
Related Products
Related Products
Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
Brackett, Marc
The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress
Rucklidge, Julia J
You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression
Allan, Kate
Metacognitive Therapy for Anxiety and Depression
Wells, Adrian
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Rosenbery, Stanley