Brackett, Marc
Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
- ISBN 13:
- 9781250212849
- author:
- Brackett, Marc
- format:
- Hardback
- publisher:
- Celadon Books
- language:
- English
- Publication Year:
- 2019
- Pages:
- 304
- Dimensions:
- 23.6 x 16 x 2.8 centimetres (0.5
- Genre:
- Nonfiction, Psychology, Emotions,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success
Marc Brackett's groundbreaking approach to understanding and mastering emotions has transformed thousands of schools worldwide. Now, he shares his system called RULER, which has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement.
This book is the culmination of Marc's research and development of RULER, offering a tested and effective plan for improving emotional well-being and achieving success in children and adults alike.