Jillian Michaels
Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss
- ISBN 13:
- 9780385349246
- author:
- Jillian Michaels
- format:
- Paperback
- publisher:
- Three Rivers Press
- language:
- English
- Publication Year:
- 2014
- Pages:
- 288
- Dimensions:
- 15.5 x 1.7 x 23.2 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Weight Control
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Slim for Life: A Clear Plan for Fast and Lasting Weight Loss Jillian Michaels, a leading expert in health, wellness, and weight loss, presents a straightforward and effective plan to help you achieve your weight loss goals. With millions of people having benefited from her guidance, she now shares her insider secrets to simple, fast, and lasting weight loss. This book distills her knowledge of diet, fitness, and a healthy lifestyle into a clear and actionable plan, free from gimmicks and complicated information. By following her advice, you can achieve dramatic body transformation and improve your overall health and wellbeing.