Francine Shapiro , Margot Silk Forrest
EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- ISBN 13:
- 9780465096749
- author:
- Francine Shapiro , Margot Silk Forrest
- format:
- Paperback
- publisher:
- Basic Books Updated edition
- language:
- English
- Publication Year:
- 2016
- Pages:
- 384
- Dimensions:
- 13.7 x 2.8 x 20.8 cm
- Genre:
- Health, Family & Lifestyle, Medical & Healthcare Practitioners, Other Branches of Medicine, Francine Shapiro, Margot Silk Forrest,EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma,Basic Books,0465096743,Psychiatry & Clinical P
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Eye Movement Desensitization and Reprocessing (EMDR) therapy has been hailed as a groundbreaking approach to treating psychological problems. First published in 1997, this therapy has since been used to help millions of people worldwide. In this updated edition, Francine Shapiro presents the latest applications of EMDR, along with new scientific data demonstrating its efficacy. The therapy works by physically storing life experiences in our brains, which can lead to feelings of harm and distress. EMDR therapy can bring relief, often in a remarkably short period of time. This book explains how EMDR therapy can help survivors of trauma, people suffering from phobias, and others with experience-based disorders.
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