Rossi, Dr. Megan
Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out
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- ISBN 13:
- 9780241355084
- author:
- Rossi, Dr. Megan
- format:
- Paperback / softback
- publisher:
- Penguin Life
- language:
- English
- Publication Year:
- 2019
- Pages:
- 304
- Dimensions:
- 23 x 19 x 2.2 centimetres (0.89
- Genre:
- Health & Wellbeing, Diseases, Abdominal,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Eat Yourself Healthy: A Guide to Health from the Inside Out by Megan Rossi
Discover the key to a happier, healthier you by understanding your gut health. Dr Rossi's expert guide busts common myths and offers practical advice on how to improve your digestion, boost your mood, and enhance your overall well-being.
With easy-to-follow tips, delicious meal ideas, and expert guidance on how to assess and manage your gut health, this comprehensive guide is the perfect resource for anyone looking to take control of their health from the inside out.
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