Shimoff, Marci
Happy for No Reason: 7 Steps to Being Happy from the Inside Out
- ISBN 13:
- 9781416547730
- author:
- Shimoff, Marci
- format:
- Paperback
- publisher:
- Free Press
- language:
- English
- Publication Year:
- 2009
- Pages:
- 336
- Dimensions:
- 21.4 x 14 x 2.4 cm
- Genre:
- Spirituality Religion
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
A breakthrough approach to happiness has never been more relevant. True happiness comes from within, and this book offers a transformative 7-step program to help you achieve it. By incorporating surprising findings in positive psychology, powerful tools and techniques, and real-life stories, Marci Shimoff provides a life-changing guide to raising your "happiness set-point." You don't need external factors like luck or weight loss to experience unconditional happiness; this book will show you how to start experiencing more of it today. With its practical and accessible approach, Happy for No Reason: 7 Steps to Being Happy from the Inside Out is a valuable resource for anyone looking to improve their well-being.
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