Goodarzi, Noonie Zand
Shrewd Food: 60 Ways To Eat Yourself Healthy (Healthy Habits)
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- ISBN 13:
- 9781068585401
- author:
- Goodarzi, Noonie Zand
- format:
- Paperback
- publisher:
- Badger Books Limited
- language:
- English
- Publication Year:
- 2025
- Pages:
- 138
- Dimensions:
- 19.8 x 12.9 centimetres
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover the simplicity of healthy eating with Shrewd Food, a concise guide to making better food choices. Nutrition expert Noonie Zand Goodarzi shares 60 simple nutrition tips to help you navigate the world of healthy eating.
Get the facts on how everyday food and eating habits affect you, and learn how to optimise your food choices for a boost to your health. With a focus on practical, bite-sized advice, Shrewd Food is the perfect companion for anyone looking to make a positive change to their diet.
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