Wszelaki, Magdalena
Cooking for Hormone Balance
- ISBN 13:
- 9780062643131
- author:
- Wszelaki, Magdalena
- format:
- HardBack
- publisher:
- HarperOne
- language:
- English
- Publication Year:
- 2018
- Pages:
- 384
- Dimensions:
- 23.11 x 19.56 x 3.56 centimetres
- Genre:
- Health & Wellbeing, Diseases, Immune System,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Cooking for Hormone Balance is a comprehensive program with over 125 easy and delicious recipes to help women regain hormonal balance and alleviate symptoms such as weight gain, fatigue, and digestive issues.
After developing hyperthyroidism and Hashimoto's, Magdalena Wszelaki discovered a new way of eating that repaired and kept her hormones working smoothly. Now, she shares her practical knowledge to help others benefit, drawing on current research and her own experience to create clear and concise action plans for a balanced diet.
The book features a range of recipes, including gluten-free, dairy-free, and low-sugar options, and is suitable for various diets such as Paleo, Paleo for Autoimmunity, anti-Candida, and low-FODMAP. With its focus on hormone-supporting superfoods and herbs, this book offers a solution for women suffering from hormonal imbalances and their associated symptoms.
Related Products
Related Products
Balance Your Hormones
Welch, Claudia
The Hormone Balance Handbook
Shand, Jessica
The Balance Plan: Six Steps to Optimize Your Hormonal Health
Panagos, Angelique
Your Body In Balance: The New Science of Food, Hormones and Health
Barnard, Dr Neal
The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond
Cabeca, Anna