Olsson, Anders
Conscious Breathing: Discover The Power of Your Breath
- ISBN 13:
- 9789197615167
- author:
- Olsson, Anders
- format:
- Paperback
- publisher:
- Sorena AB
- language:
- English
- Publication Year:
- 2014
- Pages:
- 266
- Dimensions:
- 22.9 x 15.2 x 1.4 centimetres (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, General,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the transformative power of your breath with Conscious Breathing. Anders Olsson, founder of Conscious Breathing, shares his expertise to help you reshape your life through simple breathing habits.
By normalizing your blood pressure, circulation, and heart rate, getting restful sleep, and boosting your body's ability to burn fat, you can unlock a range of benefits, from improved health and well-being to increased energy and vitality. With Conscious Breathing, you'll also discover how to strengthen your immunity system, improve your health and sex drive, and cultivate calm and relaxation.
Get the step-by-step guide to reshaping your breathing habits and transforming your life with nothing but your breath. With Conscious Breathing, you can expand your awareness, accelerate your personal and spiritual growth, and develop a deeper connection with yourself.
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