Sky, Michael
Breathing: Expanding Your Power and Energy
- ISBN 13:
- 9780939680825
- author:
- Sky, Michael
- format:
- Paperback
- publisher:
- Bear & Company
- language:
- English
- Publication Year:
- 1990
- Pages:
- 156
- Genre:
- Mind, body, spirit: disciplines & techniques
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Breathing: Expanding Your Power and Energy Discover the transformative power of intentional breathing, a simple yet profound technique for achieving inner peace, health, and vitality. Michael Sky offers practical breathing exercises that can be experienced as you read, guiding you to explore the connection between breath, emotional responses, and higher consciousness. Through this book, you'll learn how to harness the life force of breath to calm stress, pain, and fear, and to cultivate a deeper sense of well-being. By applying the principles outlined in Breathing, you can enhance your overall health and quality of life. With clear and concise language, Michael Sky invites you to explore the potential of conscious breathing, helping you to unlock your full potential and live a more balanced, fulfilling life.
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