Gillihan, Seth J.
Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry
- ISBN 13:
- 9781529336481
- author:
- Gillihan, Seth J.
- format:
- Paperback / softback
- publisher:
- Hodder & Stoughton
- language:
- English
- Publication Year:
- 2020
- Pages:
- 240
- Dimensions:
- 21.6 x 13.4 x 2.2 centimeters (0
- Genre:
- Health & Wellbeing, Self Help, Depression,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days