Andrews, Bill
Cognitive Behavioral Therapy - A CBT Guide To Theories & Professional Practice
- ISBN 13:
- 9781798530276
- author:
- Andrews, Bill
- format:
- Paperback / softback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2019
- Pages:
- 72
- Dimensions:
- 22.9 x 15.2 x 0.4 centimeters (0
- Genre:
- Science, Medical, Psychiatry,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Cognitive Behavioral Therapy: A Comprehensive Guide to Theories and Professional Practice. This book provides an expansive overview of Cognitive Behavioral Therapy (CBT), covering new ideas and suggestions for both clinical and non-professional settings. It offers practical guidance on delivering effective treatments for various mental health issues, making it a valuable resource for mental health practitioners and novices alike. The guide includes detailed explanations and simple strategies that can be implemented by anyone, as well as suggested therapies for most mental health disorders. It also explores powerful tools and techniques, including the removal of erroneous thinking, cognitive distortion, and reducing emotional distress with CBT. With its comprehensive coverage of key topics such as changing maladaptive thinking, cognitive behavioral assessment model, explanations, intervention, treatment analysis, and more, this book is an essential resource for anyone looking to understand and apply Cognitive Behavioral Therapy. By reading this book, you'll gain the knowledge and skills needed to take full advantage of CBT. With its accessible approach, it's ideal for both professionals and those new to the field.
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