Cheyette, Chris
Carbs & Cals Meal Planning Guide: Tips and inspiration to help you plan healthy meals and snacks!
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- ISBN 13:
- 9781908261304
- author:
- Cheyette, Chris
- format:
- Paperback / softback
- publisher:
- Chello Publishing
- language:
- English
- Publication Year:
- 2022
- Pages:
- 64
- Dimensions:
- 21 x 14.8 x 0.4 centimeters (0.1
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Get started with healthy meal planning and discover a world of balanced eating with the Carbs & Cals Meal Planning Guide. This practical guide is packed with expert tips and advice to help you plan your daily meals and snacks, tailored to your personal health goals.
From understanding food labels and making informed shopping choices, to adapting meals to suit your needs and creating a 5-day meal plan, this guide has everything you need to make healthy eating a success. With expert advice on meal planning, healthy swaps, and more, you'll be equipped with the knowledge to make informed choices and achieve your health goals.
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